10 REASONS MARTIAL ARTS BENEFITS KIDS
In a culture that seems to glorify violence in everything from music to video games and television shows, the idea of enrolling your child in martial arts training classes doesn’t always seem like a good one. While martial arts-centered action films seem to be filled to the brim with violent behaviour and gory injuries, you may be surprised to learn that martial arts training is actually very beneficial to kids. Like so many other things that Hollywood doesn’t always get right, martial arts isn’t quite the brutal, vicious pastime that it seems. In fact, these are 10 of the reasons why you might want to consider martial arts training for your kids:
1. Fostering Self-Discipline
One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today’s kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come by. Kids with a martial arts background, however, are continually reminded of how essential self-discipline is.
2. Boosting Socialisation Skills
Kids who don’t always thrive in highly social environments may find it easier to get to know people and make new friends when they’re in a room filled with peers who share a common interest. The kids on the playground may not always have much common ground, but devotees to the martial arts are able to get to know one another through shared pursuits. Partner-driven forms like Karate can also foster camaraderie, as they force kids to pair off and build their skills together.
3. Encouraging Physical Activity
Limiting screen time is a great idea when it comes to getting kids off the couch and encouraging them to be more active, but it only goes so far. Enrolling an inactive child in such a physically demanding pastime not only discourages the sedentary lifestyle their used to, but also gives them an enjoyable activity that inspires them to keep moving.
4. Learning to Set and Achieve Goals
Most forms of martial arts are based around an accomplishment system of coloured belts that signify the wearer’s degree of skill. When your child strives toward each new belt, their learning valuable lessons about setting and reaching goals.
5. Increased Self-Esteem
Confidence comes with achievement, so your child’s self-esteem level will get a boost with every new move they master and every belt they earn. Kids who struggle with a low sense of self-worth usually become more confident as time progresses while they’re enrolled in a martial arts class.
6. Instilling a Sense of Respect
Learning any martial arts style will require your child to show their instructor unflinching respect. Today’s kid culture doesn’t always include respect for authority, adults or those in advanced positions. When they go to their karate class, your child will be learning lessons in respect along with new moves.
7. Encouraging Non-Violent Conflict Resolution
Thinking that martial arts instruction promotes violent behaviour is justified if your only experience with the activity comes from television or movies. In fact, many defensive styles teach kids peaceful, non-violent conflict resolution skills and emphasize the importance of avoiding a physical altercation.
8. Improving Listening Skills
In order to master the skills they are being taught and advance through the belt ranks, your child will have to exercise superior listening skills. Kids who aren’t always adept when it comes to paying attention to what they’re told can benefit from the verbal instruction and one-on-one work in the dojo.
9. Developing Teamwork Skills
Whether they are training hard to get a new belt or sparring in a practise setting to master a new manoeuvre, there are few things that your child does in his martial art classes that will be done on his own. Working together to learn new techniques and accomplish goals is an important life lesson for kids to learn, and instruction in the martial arts can help your child learn that lesson.
10. Improvement in Other Areas of Life
The benefits of martial arts training don’t end in the dojo. The boost in confidence, increased fitness level and new cooperation skills will also help your child navigate the academic and social aspects of school, affect his behaviour at home and have an all-around good influence on him as he develops into an adult.